he holidays are behind us, but for many, the post-holiday season can feel heavy. It’s that time of year when the days are short, the nights are long, and the cold seems to linger endlessly. Instead of feeling energized, we might find ourselves retreating home, longing for the warmth of our beds. If you’re feeling a lack of motivation or struggling to be social, you’re not alone. This stretch from January through March is notorious for bringing on the “winter blues” or, for so